The harm of women lying in bed at night watching mobile phones

1, dry eye women

lying in bed looking at the phone for a long time at night

may make tears evaporate too much, leading to tear film instability, induced dry eye, causing dry eyes, foreign body sensation and other symptoms. 2, vision reduction If a woman lying in bed looking at the phone for a long time at night

, due to close vision, it is easy to cause excessive contraction of ciliary muscles, resulting in vision reduction.

3

, stiff neck

women lying in bed looking at the phone for a long time can lead to cervical spine to maintain the same posture for a long time, increasing the risk of stiff neck.