What are the benefits of turning your eyes frequently?

The benefits of regular eye rotation generally include relieving eye fatigue, promoting tear secretion, promoting local blood circulation, etc.

1. Relieving eye fatigue When

reading books, watching computers or watching mobile phones for a long time, the eyes are easy to feel tired. At this time, by properly rotating the eyes, you can relax the eye muscles and relieve eye fatigue.

2. Promoting tear secretion

. Eye rotation can stimulate the nerves around the eyes and promote tear secretion. It helps to reduce dryness and discomfort of the eyes.

3. Promoting local blood circulation

. Eye rotation can promote blood circulation around the eyes. Good blood circulation helps to provide adequate nutrients and oxygen to the eye tissues and help maintain eye health.