Children constipation can drink honey water conditioning it

Children constipation can drink honey water conditioning properly, but can not rely solely on honey water to solve the problem. Honey water has a certain role in moistening the intestines. Honey contains fructose and other ingredients, which may help increase the moisture in the intestines and make the stool relatively soft, thus alleviating constipation to a certain extent. The fructose in honey is absorbed slowly in the intestine, can retain part of the water, and can stimulate intestinal motility, promote defecation. However, its effect varies from person to person, and not all children's constipation can play a significant effect. The causes of constipation in children are often more complex, may be related to unreasonable diet, lack of exercise, poor defecation habits and other factors. If the child lacks dietary fiber in his diet, it is not enough to drink honey water alone. It is also necessary to increase the intake of fiber-rich foods such as vegetables and fruits. At the same time, if the child is sedentary for a long time and lacks activities, it will also affect intestinal motility. In addition, it is easy to cause constipation without developing good regular defecation habits. Therefore, various factors should be considered to improve constipation. In addition to drinking honey water properly, it is also necessary to adjust your child's diet to ensure adequate water intake and increase the proportion of fiber-rich foods. Encourage your child to exercise more and promote intestinal motility. Help your child develop good bowel habits and regular bowel movements. If constipation is severe or persistent, seek medical help from a professional doctor instead of relying solely on honey water.