How does baby eat complementary food constipation to do

The baby eats complementary food constipation, can take attention to the reasonable collocation of complementary food, pay attention to the supplement of water, cultivate good defecation habits, appropriately increase the baby's exercise volume, use drugs and other measures. 1. Pay attention to the reasonable collocation of complementary food The baby's complementary food should not be too single, should include a variety of vegetables, fruits, grains, etc., to ensure adequate intake of dietary fiber. Dietary fiber can promote intestinal motility and help defecation. For example, you can add some vegetables rich in dietary fiber to your baby, such as spinach, celery, etc., fruits can choose apples, bananas, etc. 2. Pay attention to water supplement Insufficient water intake can also lead to constipation. In addition to the daily milk volume, should also give the baby appropriate water supplement, especially in hot weather or baby activity volume. 3. Cultivate good defecation habits regularly let the baby defecate, help to establish regular intestinal peristalsis. Can be at a fixed time every day let the baby sit on the potty, even if there is no defecation also want to let it try. 4. Appropriate increase of baby's exercise through exercise can enhance baby's gastrointestinal motility. Can let baby turn over, crawling, etc. 5. Use of drugs If constipation is serious, after the above methods still can not be relieved, should seek medical advice in time, under the guidance of a doctor to use appropriate drugs for treatment, such as lactulose, Kaisailu, etc., must not self-medication. At the same time, we should closely observe the baby's situation, including mental state, appetite, etc., in order to find problems and deal with them in time.