How does 2-year-old baby constipation adjust

2-year-old baby constipation can be treated by diet adjustment, cultivation of good bowel habits, increase in exercise, local massage and other methods. First, diet should be adjusted reasonably. Ensure that your baby consumes enough dietary fiber, such as fresh vegetables, fruits, etc., these foods can promote intestinal motility, help defecation. At the same time, pay attention to the supplement of water, sufficient water can keep the stool soft and hard, conducive to discharge. Secondly, cultivate good defecation habits. Let the baby sit on the toilet regularly every day, even if there is no intention to try, gradually form a regular defecation reflex. Moreover, increase the amount of exercise for the baby. Proper exercise can enhance the baby's gastrointestinal motility function, help relieve constipation. In addition, the baby's abdomen can be properly massaged. Gently massage the baby's abdomen clockwise to stimulate intestinal motility and promote defecation. Finally, if constipation is serious, after the above methods conditioning still does not improve, should seek medical advice in a timely manner, under the guidance of the doctor to use appropriate drugs for treatment, must not be self-medication. At the same time, pay attention to whether there are other potential health problems leading to constipation.