14-year-old girl with delayed menstruation

14-year-old girls menstrual delay is due to normal development, mental and psychological factors, lifestyle, etc., need to be solved.

1. Adolescent development stage

14-year-old girls in adolescence, at this time the reproductive endocrine system is not fully mature and stable, menstrual cycle may not be regular, menstrual delay is more common. With the further development of the body, menstruation may gradually become regular.

2. Mental psychological

factors such as excessive learning pressure, emotional stress, anxiety and other mental psychological factors may affect endocrine, leading to menstrual delay. Long-term mental stress may interfere with the normal function of the hypothalamic pituitary ovarian axis. Deep breathing, meditation and other ways to reduce psychological burden, improve body discomfort.

3.

Irregular lifestyle, excessive dieting, excessive exercise and other unhealthy lifestyles may also affect menstruation. Irregular work and rest will disrupt the biological clock, affecting hormone secretion; excessive dieting may lead to malnutrition, affecting the normal function of the body; and excessive exercise sometimes will also affect menstruation. Need to develop good living habits, such as reasonable diet, proper exercise, regular rest and so on.