High blood sugar can eat kiwi fruit

High blood sugar patients can eat kiwi fruit.

Kiwi fruit sugar moderate. Although it contains a certain amount of sugar, it is at a relatively low level compared to some high-sugar fruits. For patients with high blood sugar, moderate consumption will not cause a sharp rise in blood sugar. Secondly, kiwi fruit is rich in vitamin C, vitamin K, dietary fiber and other nutrients, which are beneficial to the body, can enhance immunity, promote intestinal motility, etc., and can provide other essential nutrients for the body while controlling blood sugar. However, because its glycemic index is relatively low, it means that the speed and amplitude of blood sugar increase after eating is relatively slow, and it will not cause large fluctuations in blood sugar, which is more suitable for patients with hyperglycemia.