What are the precautions for sticky stool diet?

1, increase dietary fiber intake

dietary fiber can increase stool volume and softness, promote intestinal motility, it is recommended that patients increase the daily intake of dietary fiber, including fruits, vegetables, beans, etc.

2, adequate

water intake to help keep stool soft, prevent constipation, patients with sticky stools should maintain adequate water intake.

3, pay attention to

excessive fat intake may slow intestinal motility, leading to constipation, need to reduce oil intake, and choose high-quality fat sources, such as olive oil and fish oil. It

is recommended that patients with sticky stools for a long time do not improve, should go to the hospital as soon as possible to check the cause, and take appropriate treatment.