Is weight loss constipation due to insufficient intake of fat?

Weight loss constipation is due to insufficient intake of fat should be analyzed according to the specific situation.

If the process of weight loss does not use fat cooking, and do not eat fat, constipation does not appear after other symptoms, it may be due to insufficient intake of fat. If long-term oil intake is insufficient, it may lead to insufficient intestinal lubrication, affecting the smoothness of defecation, thus inducing constipation. If you still maintain normal fat intake during weight loss, and constipation is accompanied by abdominal distension, abdominal pain and other discomfort symptoms, it may not be related to insufficient intake of fat, may be caused by indigestion. Indigestion will lead to food accumulation in the gastrointestinal tract, water absorption on the intestinal tract, so that stool becomes dry, thus inducing constipation.