How to increase gastrointestinal motility to promote defecation

1. Adjust diet

patients usually should increase dietary fiber intake, eat celery, spinach, lettuce and other light digestible food, eat less fried chicken, fat, pork oil and other greasy food.

2. Appropriate exercise

patients need to actively participate in sports activities in daily life, such as walking, jogging, cycling and other exercises, can speed up gastrointestinal motility, promote gastric emptying.

3. Patients

can also take Jianwei Xiaoshi tablets, domperidone tablets, itopride hydrochloride tablets and other drugs according to the doctor's requirements, promote gastrointestinal motility, improve constipation.