What exercise can cure cardia relaxation

Exercise can not treat cardiac relaxation, but through aerobic exercise, breathing training, yoga and other exercises, help to improve cardiac relaxation.

1, aerobic exercise

appropriate walking, cycling, swimming and other running exercises, can improve body metabolism, while helping to maintain digestive system health, to reduce cardiac relaxation has some help.

2, breathing training

appropriate deep breathing, abdominal breathing and other training, can help relax the diaphragm, improve cardiac relaxation.

3, yoga

, can help strengthen the core muscle strength, can reduce cardiac relaxation to a certain extent.

It should be noted that patients should also seek medical attention for targeted treatment, in order to promote the recovery of the disease.