What food is better to eat bad stomach

Eat bad belly can be appropriate to eat bananas, milk, yogurt and other foods.

1, bananas

are easy to digest and rich in vitamins, amino acids and other substances, eat bad belly after appropriate consumption can supplement part of the nutrition, and will not increase the burden on the gastrointestinal tract.

2, milk

milk contains more water and less irritation to the gastrointestinal tract, patients usually drink properly can help maintain water electrolyte balance.

3, yogurt

yogurt contains rich probiotics, patients usually eat properly to help maintain the normal intestinal flora environment, there are certain benefits to the body.