The old man has a bad stomach. What to eat in the morning?

1, warm porridge

warm porridge is an easy to digest food, and its taste is lighter, for the elderly stomach is relatively mild, eating properly in the morning will not increase the burden on the stomach.

2, steamed egg custard

steamed egg custard is a nutritious, easy to digest food, suitable for the elderly with a bad stomach to eat.

3, soy

milk is a traditional breakfast drink rich in protein, calcium and vitamins, for the elderly with a bad stomach is easier to digest, will not cause stomach discomfort.