What food to eat after drinking is good for stomach

1. Porridge

is a light and digestible food. Eating porridge properly after drinking can reduce the burden on the gastrointestinal tract and dilute the alcohol concentration in the stomach

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2. Alkaline food

. Eating soda biscuits, noodles and other alkaline foods can neutralize stomach acid and relieve stomach discomfort.

3. Fresh vegetables and fruits

. Eat tomatoes, squash, apples, bananas and other fresh vegetables and fruits. They contain vitamins, minerals and other ingredients that can provide energy for the body and help protect the gastric mucosa.