Home > Articles > Healthy Living Comprehensive Guide > The state of the stool depends on several factors
The state of the stool depends on several factors


Your well-being is my goal.
Stool status depends on a variety of factors, usually including diet, exercise, disease, etc.
1, diet
intake of food type, quantity, quality and digestion and absorption will affect the shape, color and texture of stool. Excessive intake of cellulose food may lead to stool becomes soft, intake of too much high-fat food may lead to stool becomes greasy, intake of too much high-protein food may lead to stool becomes dry.
2, exercise
If healthy people exercise properly, can promote intestinal peristalsis, resulting in regular and smooth defecation. If lack of exercise, resulting in slow intestinal peristalsis, so that stool stays in the intestine for too long, easy to cause constipation or irregular stool.
3, disease
If suffering from intestinal diseases, such as enteritis, intestinal polyps, rectal cancer, etc., affecting intestinal function, will also change stool status, mucus stool, blood and other symptoms.