How to do bleeding after defecate is pulled hard

1, adjust diet daily

increase dietary fiber intake, such as eating more vegetables, fruits and whole grains, these foods can help soften the stool. At the same time, ensure that drink enough water every day to maintain intestinal lubrication.

2, moderate exercise

can be appropriate sports activities, such as cycling, running, etc., can help promote intestinal motility, improve constipation.

3, drug treatment

patients can choose lactulose, Kaisai Lu, hemorrhoids cream, hemorrhoids suppository and other drug treatment under the guidance of doctors, can promote defecation and promote the healing of perianal mucosa.