What is frequent farting after exercise?

Frequent farting after exercise may be related to factors such as diet, accelerated intestinal motility, improper exercise mode, etc.

1. Diet

If you eat more food that is easy to produce gas before exercise, such as beans, onions, green peppers, etc. During exercise, with intestinal motility and food digestion, more gas may be produced, which may cause farting.

2. Accelerated intestinal motility

Appropriate exercise can accelerate intestinal motility, such as walking, jogging, etc., which will promote the discharge of gas in the intestinal tract, and repeated farting will occur.

3. Improper

exercise If breathing or improper exercise mode is used, it will lead to increased gas in the gastrointestinal tract, resulting in farting.