The benefits of long-term probiotics

The benefits of long-term probiotics include enhancing immunity, relieving constipation and promoting nutrient absorption.

1. Enhancing immunity

Probiotics can increase the number of beneficial bacteria by regulating the balance of intestinal flora, improve the immunity of the body and prevent intestinal diseases.

2. Relieving constipation

Probiotics can promote intestinal motility, help soften feces, improve constipation, and be beneficial to health.

3. Promoting nutrient absorption

Probiotics can promote intestinal absorption of nutrients such as cellulose and carbohydrates, improve food digestibility, and maintain good health.