The best exercise for chronic constipation
Dr. Quinn Lewis
Verified
VerifiedRestoring health, one step at a time.
2025-05-19 15:02:55
Views: 59 times
Yoga
is a kind of physical and mental exercise, can help regulate breathing, relax body and mind, can
stimulate intestinal motility, relieve constipation. It is recommended to do yoga exercises 2
-
3 times a week, each time about 30 minutes
3
