What is the best solution for constipation in 80-year-olds?

1, balanced diet

elderly people to ensure a balanced diet, eat more vegetables, fruits and fiber content of high food, can help defecation.

2, increase the amount of exercise

elderly people can appropriately increase the daily exercise, such as walking, jogging, swimming and other aerobic exercise, can promote intestinal motility, help defecation.

3, take drugs

in the doctor's opinion under the use of lactulose, mannitol, polyethylene glycol and other drugs for treatment, thus promoting normal defecation. It is

recommended that constipation for a long time has not improved the elderly, need to go to the hospital as soon as possible under the help of a doctor for examination and treatment.