How to exhaust the fastest fart

1. Adjust

diet. Patients can

eat appropriate amounts of fiber-rich foods, such as corn, celery, bamboo shoots, etc., which can promote gastrointestinal motility and help exhaust farting.

2. Appropriate exercise

. Patients can also perform aerobic exercise appropriately under physical conditions, such as jogging, yoga, tai chi, etc., which can speed up systemic blood circulation and promote exhaust farting.

3. Standardized medication

If the patient's gastrointestinal motility continues to slow down, they can be treated with mosapride, cisapride, etc. according to the doctor's advice, which can enhance gastrointestinal motility and help patients exhaust farting.