Cold diarrhea what to eat is better

Diarrhea refers to diarrhea. Cold diarrhea eat digestible rice, warm rice, vitamin-rich rice and other rice is better.

1, digestible rice

cold diarrhea patients can eat light digestible rice, such as porridge, noodles, steamed bread, etc., these foods are easy to digest and absorb, will not increase the burden on the intestines, but also can provide nutrition for the body.

2, warm rice

suggested to eat warm rice, such as millet porridge, red bean porridge, etc., this can provide the necessary nutrients for the body, but also help to supplement the loss of water and electrolytes due to diarrhea.

3, vitamin-rich rice

intake sufficient vitamins can help improve the body immunity, for the recovery of the disease is helpful, it is recommended to eat vitamin-rich rice, such as green rice.