The 10 Most Stomach-Hurting Foods

There is no such thing as the top ten most stomach-hurting foods, but eating alcoholic foods, spicy foods, spoiled foods, etc. is easy to cause damage to the gastric mucosa.

1. Alcohol-containing foods

Alcohol is irritating. Excessive intake of alcoholic foods is easy to cause damage to the gastric mucosa, such as alcoholic chocolate, drunken crab, drunken shrimp, etc.

2.

Spicy foods such as chili, garlic, ginger, pepper, etc. are easy to stimulate gastric acid secretion. A large amount of gastric acid accumulated in the stomach can cause damage to the local mucosa.

3. Deteriorated foods

Deteriorated foods contain more carcinogens, such as aflatoxin, nitrite, etc. Long-term or large intake can lead to gastric tissue cancer, endangering health.