How to improve gastrointestinal digestion

Gastrointestinal digestive function can be improved through reasonable diet, appropriate exercise, taking drugs and other methods.

1. Reasonable diet In

daily life, patients need to eat more foods rich in dietary fiber, such as vegetables, broccoli, apples, etc. Eat less and eat more meals, mainly digestible foods, which can help improve gastrointestinal digestive function.

2. Appropriate exercise

Patients can usually carry out aerobic exercise, such as swimming, climbing, jogging, etc., which is conducive to improving their immunity and promoting gastrointestinal motility, thus improving gastrointestinal digestive function.

3. Taking drugs

If the gastrointestinal digestive function of patients cannot be improved only through daily conditioning, they should be treated with mosapride, domperidone, itopride and other gastric motility drugs or probiotics such as bifidobacterium, lactobacillus, Bacillus licheniformis under the guidance of doctors.