Stomach distension massage where can alleviate

Stomach distension can be massaged at Zhongwan, Tianshu, Zusanli, etc., as follows:

1. Zhongwan is located

4 inches above the umbilicus and is one of the main acupoints on the Ren meridian of the human body. Massaging Zhongwan can promote intestinal motility and relieve symptoms of stomach distension.

2. Tianshu is

located 2 inches away from the median line before the umbilicus. This point has strong qi and blood, which is the main source of qi and blood in the large intestine meridian. Massaging this point helps to strengthen gastrointestinal function and improve symptoms such as stomach distension, abdominal pain, constipation, diarrhea, etc.

3. Zusanli

is an acupoint on the stomach meridian of Foot Yangming, which has the effect of generating stomach qi, drying and removing spleen dampness. Massaging Zusanli has certain conditioning effects on stomach distension, stomachache, hiccups, vomiting, borygmus, diarrhea, insomnia, etc.