The difference between bad absorption and bad digestion

Poor absorption

mainly refers to the body's weak absorption of nutrients, resulting in the body can not obtain enough nutrients. Poor digestion refers to the body's insufficient ability to decompose food, resulting in food can not be fully decomposed.

2, symptoms of

poor absorption may occur diarrhea, constipation, abdominal distension, and poor digestion may occur nausea, vomiting, loss of appetite and other symptoms.

3, treatment for

poor absorption problems, can be improved by improving diet, increasing nutrient intake and supplementing essential vitamins and minerals. For poor digestion problems, you can adjust diet, reduce the intake of indigestible foods, increase gastric acid secretion and digestive enzyme secretion to improve.