People with poor digestion should eat more.

1. Digestible food

patients can usually eat digestible food, such as porridge, noodles, steamed eggs, etc., to reduce the burden of stomach digestion, help alleviate the bad digestion.

2. High dietary fiber food

patients can also eat bananas, apples, vegetables, oats and other foods, which contain dietary fiber can promote gastrointestinal motility, strengthen digestion.

3. Drug

patients can also take domperidone, mosapride, Jianwei Xiaoshi tablets and other drug treatment, help to improve the phenomenon of bad digestion.