Why is summer easy to have loose bowels


Committed to your health journey.
Diarrhea refers to diarrhea, summer diarrhea is easy to consider and cold food intake too much, unclean diet, high temperature and other reasons.
1, cold food intake too much
summer people like to eat cold food, such as iced drinks, cold drinks, seafood, these foods may stimulate the stomach, causing intestinal motility to accelerate, leading to diarrhea.
2, unclean diet
summer outdoor activities increase, eating patterns may become irregular, often eat out. If you eat untreated contaminated food or drink unsterilized water, bacteria and viruses may cause gastrointestinal infection, leading to diarrhea.
3, high temperature
summer temperature, people easy to sweat, dehydration, and dehydration will lead to intestinal mucosa becomes dry, reduce the normal intestinal motility, and then cause diarrhea.