What is the food that reduces stomach acid?

1. Alkaline foods

eat steamed bread, soda biscuits and other alkaline foods, can play a role in neutralizing gastric acid, thereby reducing the pressure on the gastric mucosa, stimulation, etc.

2. High protein foods

eat beef, fish, dairy products, beans and other high protein foods, this kind of food will not stimulate the gastric mucosa, help stabilize the gastric acid level.

3. Vegetables and fruits

eat celery, carrots, spinach, bananas, apples, pears and other mild vegetables and fruits, which do not contain irritating ingredients, will not lead to excessive gastric acid secretion, but also can provide the body with the required nutrients.