How does defecate not form dyspepsia to do

Stool formation is usually caused by indigestion, treatment methods include adjusting diet, appropriate exercise, medication, etc.

1, adjust diet

eat vegetables, fruits, whole wheat bread, oats and other foods rich in dietary fiber, help promote intestinal motility, improve indigestion, thus alleviating stool formation.

2, appropriate exercise

can promote intestinal motility, help alleviate the above symptoms, such as walking, swimming, cycling, etc.

3, medication When the

above methods are difficult to improve, you can follow the doctor's advice to use domperidone, mosapride, itopride and other drugs for treatment to promote digestion.