How to adjust farting

Farts more conditioning methods include adjusting diet, appropriate exercise, drug therapy, etc.

1, adjust diet

to reduce the intake of gas prone foods, such as beans, cauliflower, onions, etc., and correct eating, talking, laughing and other bad habits, to reduce gas in the gastrointestinal tract, help to alleviate the situation of frequent farting.

2, appropriate exercise

in daily life, such as cycling, jogging, walking, etc., can help promote intestinal motility and gas generation, and thus improve the situation of frequent farting.

3, drug therapy

When necessary, can be prescribed to use lactic acid bacteria, Bacillus licheniformis, Bifidobacterium and other probiotics for treatment, play a role in regulating intestinal function, reduce gas generation.