How do you know the food is coming out?

1. Observe the

frequency of defecation. Accumulated food

will lead to constipation. When accumulated food is discharged, the feces in the intestine will be discharged, resulting in an increase in the number of defecations. Therefore, it can be judged whether accumulated food is discharged by observing whether the number of defecations increases.

2. Understand the characteristics of feces. Because

accumulated food blocks the intestine, it can make the stool unable to be discharged normally and become dry and hard. When accumulated food is discharged, the intestine will return to unobstructed and the texture of the stool will become softer.

3. Observe the appetite. Accumulated

food will lead to decreased appetite or no appetite at all. When accumulated food is discharged, the digestive function of the gastrointestinal tract will be improved and appetite will be restored accordingly.