What should I do if my stool is dry and hard?

1, improve diet

If the intake of fiber is insufficient, water is insufficient, may cause stool dry and induration, usually need to pay attention to appropriate increase the intake of food rich in dietary fiber.

2, appropriate exercise

patients should appropriately increase daily physical exercise and physical activities, such as walking, jogging, swimming, etc., can promote intestinal motility, help defecation.

3, drug adjustment

Patients improper use of antacids, analgesics, antidepressants may also cause constipation, need to consult a doctor to understand whether to adjust the dose of drugs or replace other drugs.

It is

recommended that patients with dry and hard stool texture should be standardized examination and targeted treatment with the help of a professional doctor.