What does smooth stool mean?

Stool smooth may indicate healthy diet, normal digestive system function, intestinal health, etc.

1, healthy diet

If the body in life healthy diet, intake of enough water and dietary fiber, can increase the volume and softness of stool, so that it is easier to pass through the intestinal tract, performance as smooth stool.

2, normal digestive system function

If the body digestive system function is normal, able to break down food into nutrients, and absorb them into the body, while the waste will be discharged from the body, smooth stool will appear.

3, intestinal health

If the body intestinal tract is relatively healthy, there is no inflammation or other intestinal problems, stool is usually smooth.