What are the effects and functions of probiotics

Probiotics

can stimulate the development of the immune system, enhance the body's resistance to diseases, and help the body better resist infections and inflammation.

3

. Promote digestion. By

improving intestinal motility and regulating intestinal flora balance, it also helps to promote food digestion and relieve bloating symptoms.

4. Alleviate

allergic symptoms.

By regulating the immune system's response, it reduces the body's sensitivity to allergens. It also helps to reduce allergic reactions such as eczema and asthma.