What's wrong with black sesame farting?

Fart refers to exhaust. Eating black sesame exhaust more and smelly, may be related to high fiber content, indigestion, irritable bowel syndrome and other factors.

1, high fiber content

black sesame is rich in dietary fiber, dietary fiber can promote intestinal motility, coupled with black sesame in the digestion process will produce hydrogen sulfide and other gases, can lead to exhaust odor.

2, dyspepsia

black sesame oil content is high, if excessive intake, may lead to indigestion, because food can not be fully absorbed, and then excessive fermentation, can produce more hydrogen sulfide and other gases, so exhaust more and smelly.

3, irritable bowel syndrome

If there is irritable bowel syndrome, due to gastrointestinal dysfunction, coupled with the intake of black sesame more, can further increase the burden on the digestive tract, easy to cause constipation, with food residues in the intestinal tract for a long time accumulation, can also lead to exhaust more, exhaust odor.