What is the quick laxative method?

Quick laxative methods include drinking plenty of water, eating more high-fiber foods, abdominal massage, drug therapy, etc.

1, drink plenty of water every

day can drink some warm water, help soften the stool, make it easier to excrete.

2, eat more high-fiber foods

can eat more high-fiber foods, such as spinach, celery, apples, etc., help stimulate intestinal peristalsis, enhance stool volume, and promote defecation.

3, abdominal massage

can be clockwise around the umbilicus, help stimulate intestinal peristalsis, promote defecation.

4, drug treatment When

constipation is serious, you can follow the doctor's advice to use domperidone, Kaiselu, lactulose and other drugs for treatment, play a role in promoting intestinal peristalsis, softening stool, relieve constipation.