What reason is defecate very coarse hard discharge very afflictive

Stool is very coarse and hard to discharge very uncomfortable, may be related to dietary factors, lack of exercise, intestinal diseases, etc.

1, dietary factors

intake of dietary fiber is insufficient, or diet is too fine, may lead to dry stool, hardening, difficult to discharge. And in the forced discharge, can cause greater pressure on the anus, resulting in anal discomfort.

2, lack of exercise for a

long time sedentary or lack of exercise, may lead to intestinal peristalsis slowed down, will also affect the discharge of stool, increase the discomfort of defecation.

3, intestinal diseases such

as irritable bowel syndrome, intestinal flora imbalance, etc., can lead to constipation, resulting in dry stool, discharge difficulties, and after discharge may cause anal fissure, resulting in pain and discomfort.