Why drink yoghurt to you can have loose bowels

Diarrhea refers to diarrhea. Drinking yogurt diarrhea may be caused by low temperature stimulation, lactose intolerance, intestinal flora imbalance and other reasons.

1. Low temperature stimulation

If the temperature of yogurt is too low, it may stimulate the gastrointestinal tract, causing gastrointestinal motility to accelerate, causing diarrhea.

2. Lactose intolerance

Yogurt contains lactose, and some people are unable to digest and absorb lactose due to lack of lactase in the digestive system, which can lead to diarrhea, abdominal distension, abdominal pain and other symptoms after drinking yogurt.

3. Intestinal

flora imbalance.