What's wrong with eating a full stomach?

Eating too

much food can make the stomach swell, resulting in fullness. Especially when eating a lot of high fat, high calorie, high fiber food, it is more likely to cause this situation.

2

. Eating too fast

can cause air to be swallowed into the stomach, resulting in belly bloating. In addition, rapid eating can also lead to food not fully chewed, affecting digestive function, sometimes leading to stomach discomfort and belly bloating.

3. Indigestion

When indigestion occurs, food emptying slows down in the stomach, and cannot be completely decomposed and absorbed, which can lead to stomach discomfort, such as fullness, early satiety, abdominal pain, etc.