What is the reason for the number of stools in the morning?

The high frequency of bowel movements in the morning may be related to factors such as improper diet, poor bowel habits, irritable bowel syndrome, etc.

1. Improper diet

Eating a large amount of foods rich in dietary fiber in the morning, such as oatmeal, corn, green vegetables, etc., can stimulate gastrointestinal tract peristalsis, resulting in high frequency of bowel movements.

2. Poor bowel habits and

failure to develop good bowel movements in normal times. If you do not defecate in time or often suppress the feeling of defecation, it may lead to irregular bowel movements and cause high frequency of bowel movements in the morning.

3. Irritable bowel syndrome

The occurrence of irritable bowel syndrome is related to factors such as intestinal infection and intestinal microecological imbalance. The typical symptom is diarrhea, which usually appears in the morning, which is manifested by high frequency of bowel movements in the morning.