Dry stools, what fruit to eat?

Dry stool, we can eat more fruits and vegetables, can improve the dry stool situation, many fruits in our life, can moisten the intestines and relieve constipation, such as we commonly use this passion fruit, watermelon, apple, pear, dragon fruit, etc. These fruits, it can moisten the intestines and relieve constipation, especially some fruits, its cellulose content is relatively high, and not so sweet, it improves the dry stool situation better, Therefore, when we eat more fruits when our stools are dry, we also master a principle, that is, we can eat more fruits, eat less of each fruit, but eat more varieties. We can eat two to three kinds of fruits every day, which is very beneficial to dry stools and health of the body.