Can I lose weight by rubbing my stomach every day

Every day rubbing belly can thin, people's abdomen has Ren meridian, spleen meridian, liver meridian, belt pulse circulation, every day rubbing belly can not only promote gastrointestinal tract peristalsis, relieve constipation, improve local blood circulation. It can also stimulate the corresponding acupoints to achieve the functions of dredging meridians, activating blood circulation, dispelling cold and dehumidification, regulating viscera, improving the metabolism of the whole body, thus achieving the goal of weight loss and slimming. The clockwise kneading method is used to increase the peristalsis of gastrointestinal tract, and the corresponding acupoints can also be beaten to achieve the goal of weight loss and slimming.