What does Subian mean

Stool is to stay in the intestinal tract too long stool, performance for constipation, abdominal distension, etc., need qi, laxative, bowel, to prevent the formation of stool. Stool is actually stool in the body for a long time, such as staying in the intestinal tract for too long, we call it stool, since it is called night, in fact, it is to stay for a long time, that is, stool, generally a lot of constipation people, stay two to three days only once (stool), this is relatively easy to produce stool. After the formation of stools can show abdominal distension, constipation or weight gain, because always too much water absorption to form stools. We all need treatment for stools, on the line gas, laxative, bowel, recommended to drink more water, this is the first, can increase intestinal motility. After the formation of the second stools, we eat more fresh vegetables and fruits. Third, after the formation of stools, we must strengthen exercise to prevent further formation of stools, exercise less will easily form stools. Third, we must live regularly to ensure that the gastrointestinal rhythm of wriggle, to prevent the formation of stools.