What are the effects and functions of citrus?

Orange is rich in nutrients, its main effect is to promote production and thirst, stop cough, phlegm, beauty and beauty. First of all, orange is rich in vitamin C, can play a good role in relieving human fatigue, repairing human damage, beauty and beauty. Orange contains a lot of dietary fiber, can promote gastrointestinal motility, for the treatment of constipation has a certain role. Second, citrus is rich in vitamin C, can play a very good role in phlegm cough, can be used for lung, spleen phlegm caused by cough. At the same time, citrus has a good role in preventing cardiovascular and cerebrovascular diseases, because citrus can lower blood pressure, expand the coronary artery of the heart, can play a role in preventing coronary heart disease and arteriosclerosis. Finally, citrus has a good anti-cancer and anti-cancer role.