Autumn dry what to eat can moisten dry

Autumn dryness refers to autumn due to climate reasons, dry evil into the heat and performance to dry body fluid deficiency symptoms. Autumn dryness to eat what can moisten dryness, we are divided into two aspects: the first aspect is food, you can eat more water things, such as pears, citrus, pitaya, tremella, etc., can play a very good role in hydration, reduce fire moistening dryness. In addition, one aspect is medicine, can eat some clear fire moistening drugs, such as dwarf lilyturf, lily, dendrobium, polygonatum, etc., you can use the above drugs to soak in water and drink tea instead to improve the autumn dryness. The above scheme is for reference only. Please use specific drugs under the guidance of professional doctors.