Do not like to drink water is what physique

Do not like to drink water, generally belongs to the humid constitution. Because the body moisture is larger, the normal demand for water will not be a lot, but after strenuous exercise, shower and sweating more cases, you can add some water, keep the body water sufficient. Secondly, in daily life, pay attention to nutrition balance and diet, eat more fruits and vegetables and cereals, timely supplement the body needs nutrition. It can be conditioned by diet and coordinated with appropriate physical exercise.