How to adjust good mood and cure neurasthenia

The treatment of neurasthenia, then, includes drug intervention and psychological factors intervention treatment. Drugs are mainly prescribed to add some mood regulation, improve sleep drugs, etc., need to follow the doctor's advice to take. In addition, patients should also adjust the mood, need to relieve stress, etc. It is recommended that patients can see a doctor in the psychological counseling department, and communicate with relevant doctors to relax stress and other performance. If things happen, they can also communicate with patients 'friends and family members. In addition, the patient should also participate in a certain amount of physical exercise, which is helpful to improve the condition, and can also enhance their own resistance. The patient's diet should also be based on a light diet, do not eat spicy and greasy foods, and do not eat foods that are more excitable and easy to cause insomnia.