Can vinegar soaked peanuts lower blood pressure?

Soaking peanuts in vinegar can lower blood pressure. However, the effect of high pressure is particularly weak, the main role is to soften blood vessels, appropriately reduce cholesterol deposition in blood vessels, promote metabolism, if the blood pressure is a little high, you can use this method to lower blood pressure, in addition to daily life should also pay attention to low-salt, low-fat diet, appropriately strengthen outdoor sports, eat more fresh vegetables and fruits. Especially vegetables and fruits containing potassium ions and diuretic function. If blood pressure is relatively high, regular treatment must be carried out, and blood pressure should be monitored regularly to prevent cardiovascular and cerebrovascular diseases caused by hypertension. In life, attention should be paid to the ups and downs of emotions, regular life, regular rest.