How to regulate spleen and stomach deficiency cold

The following three aspects can regulate spleen and stomach deficiency cold. 1, in diet, spleen and stomach deficiency cold can eat potato, sweet potato, jujube and other warm tonic food, prevent eating spicy food, such as pepper, mustard, ginger, etc., try to prevent eating seafood, cold food, such as bitter gourd, cucumber, winter melon, eggplant, hollow celery, purslane, Zizania latifolia, kudzu shoots, day lily, persimmon, banana and other cold food. 2. Drug treatment can be based on syndrome differentiation and treatment, and different treatment methods can be adopted, such as Fuzi Lizhong Pill, Shenling Baizhu Powder, Xiangsha Liujunzi, Ginseng Jianpi Pill, etc. 3. Drink more hot water, eat more green leafy vegetables, etc., prevent spicy and too cold food, pay attention to strengthening exercise, prevent sedentary, maintain good living habits, prevent mental tension and stay up late, etc., maintain a good mood, and prohibit smoking and drinking. The above drugs are for reference only, specific treatment needs to be carried out under the knowledge of the doctor.